Autogenic Training is a scientifically recognised relaxation method. A deep state of relaxation is achieved through targeted self-suggestion and focused concentration on internal formulas. The interaction between mind and body positively influences autonomic functions such as breathing, heart rate and muscle tension.
The method helps reduce stress, promote inner calm and improve concentration. It is often used to alleviate sleep disorders, anxiety, psychosomatic symptoms or to support pain management. Regular practice also strengthens self-regulation and resilience.
Autogenic Training is suitable for individuals seeking to reduce stress, anxiety or psychosomatic strain, as well as for general health promotion. It is typically taught in courses, group sessions or under therapeutic guidance.
To qualify for certification, you must generally provide evidence of 380 hours of training in the subject areas listed under Training Content. Alternatively, certification may be granted through a combination of formal training and verifiable practical experience, with a maximum ratio of 50:50.
The following subject areas must be covered:
Practical teaching experience can be credited toward certification at a ratio of 2:1, meaning that two hours of documented experience count as one hour of formal training.
To have your experience recognised, you must submit appropriate supporting documents along with your certification application. Acceptable forms of evidence include job references, payslips, AHV statements, or other comparable official records. Please note that self-declared experience without documentation cannot be accepted.
To maintain certification, instructors must complete continuing education. QualiCert verifies this as part of the re-certification process. The number of training days required depends on the number of certified areas:
| Number of certified areas | Required training days |
| 1 area | 2 |
| 2 areas | 3 |
| 3 areas | 3 |
| 4 and more areas | 4 |
Certification of your qualification as a course instructor is part of the overall course provider certification process.
However, this alone does not entitle participants in your courses to receive reimbursement from health insurance companies. For this, a certification as a course provider is also required.
A course is deemed to be recognised if both the qualification of the course leader and the certification of the provider are available.
In concrete terms, this means
Only if both requirements are met can participants claim contributions towards the course costs from their health insurance provider.
The initial certification fee primarily covers the work involved in checking your documents and qualifications. These services also apply if certification cannot be granted.
If you are unsure whether you fulfil the requirements, please contact QualiCert in advance. We will be happy to provide you with guidance so that you are optimally prepared for the certification process.
The further training does not necessarily have to be subject-specific - topics relating to prevention such as exercise, nutrition, relaxation or prevention concepts are also valid.
However, BLS CPR training or further training courses and courses aimed at end consumers are not recognised. It is important that the further training is offered by an institution whose core business is professional training and further training.
The detailed requirements for further training courses are set out in the further training regulations. You will automatically receive these with every initial or re-certification.
No. You do not have to send in your training certificates on an ongoing basis. QualiCert will check them collectively as part of your re-certification.
Persons who have reached the age of 60 before 1 January of the period of validity for which re-certification is requested are exempt from the continuing education requirement.
However, QualiCert recommends that you continue to attend further training courses voluntarily even after reaching this age limit. In this way, you can stay up to date professionally and ensure the quality of your services in the long term.
Yes, QualiCert reserves the right to reject an initial or re-certification even if the formal requirements and criteria are met. This applies in particular if there are indications that applicants do not offer a guarantee of irreproachable professional practice.
